Lifeology is a book that challenges your thought process. You will learn methods for dealing with many stressful situations. Topics of discussion includes: how to let go of negative people in your life, how to not only survive, but also learn from life's trials and tribulations, how to rise above mediocrity, and how to stop making excuses and start following your heart. This book is not intended to make you laugh, but it will. This book is not intended to make you cry, but it will. This book is intended to make you think and learn, and it will!