Book review

Starting position: standing on all fours. Right leg set for ourselves. The palms of the hands on both sides of the right leg. The left leg is stretched as far as possible. Return to starting position and perform the exercise with the other hand. Exercise 17 Lie on your back so that the body is perpendicular to the wall. Feet rest on the wall. We try to spread his legs as wide as possible. The back and arms relaxed. (If the stomach muscles you strong enough, this exercise can be done without the support on the wall.)

Kellonvalaja (Redwall, #7) by Mika Kivimäki

Page Updated: Feb 26, 2017
Book Views: 24

Author
Mika Kivimäki
Publisher
Otava
Date of release
Pages
352
ISBN
0
Binding
Hardcover
Illustrations
Format for Download
PDF, EPUB, MOBI, TXT, DOC
Rating
3
66

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